Back To School August 12 - 15

Budget-Friendly Grocery Haul! (Scroll down for organic option)

Planning meals for the week?

Here’s a Consolidated Grocery List that covers four delicious and budget-friendly meals—all for under $40! Perfect for feeding the family without breaking the bank. 

Meals Included:

1. Chicken & Waffles
2. Crispy Chicken Parmesan with Spaghetti
3. Chicken Caesar Wraps
4. Chicken Sausage Protein Pasta

Grocery List & HEB Prices:

• 3 lbs chicken breast: $9.00
• 1 package chicken sausage: $3.00
• 8 large eggs: $1.60
• 3 cups cottage cheese: $5.94
• 1 cup shredded mozzarella cheese: $1.50
• 1/2 cup grated Parmesan cheese: $2.00
• 1/4 cup milk: $0.25
• 2 cups breadcrumbs: $1.00
• 1/2 cup flour: $0.15
• 1 jar marinara sauce: $1.50
• 1 package spaghetti: $1.00
• 1 package tortillas: $1.50
• 1 3/4 cups pancake/waffle mix: $1.50
• Various seasonings, garlic, oil, lettuce, etc.: ~$8.45

Total Cost: $37.89 for everything! 

Estimated Cost Per Meal (4 servings each):

• Chicken & Waffles: $7.45
• Crispy Chicken Parmesan: $9.15
• Chicken Caesar Wraps: $8.15
• Chicken Sausage Pasta: $8.43

Get everything you need in one trip and enjoy tasty, balanced meals all week long! 

Organic & Natural Grocery Haul! 

Going all-natural and organic? Here’s a Consolidated Grocery List for four delicious meals made with organic and natural ingredients—all from HEB! 

Perfect for a week of healthy, conscious eating.

Meals Included:

1. Chicken & Waffles
2. Crispy Chicken Parmesan with Spaghetti
3. Chicken Caesar Wraps
4. Chicken Sausage Protein Pasta

Grocery List & HEB Organic Prices:

• 3 lbs organic chicken breast: $15.00
• 1 package natural chicken sausage: $4.50
• 8 large organic eggs: $3.50
• 3 cups organic cottage cheese: $8.97
• 1 cup organic shredded mozzarella cheese: $3.50
• 1/2 cup organic grated Parmesan cheese: $4.00
• Organic produce, spices, and pantry staples: $35.10

Total Cost: $74.57 for everything! 

Estimated Cost Per Meal (4 servings each):

• Chicken & Waffles: $14.75
• Crispy Chicken Parmesan: $17.50
• Chicken Caesar Wraps: $14.75
• Chicken Sausage Pasta: $15.75

Enjoy the benefits of organic eating while preparing tasty, balanced meals all week long!